Fitness classes in Oakville - Oakville Moms - Online resource site for families - serving Oakville, Burlington, Milton and Mississauga.

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Aradia Fitness is Canada's leading Pole Dancing for Fitness studio. At our beautiful Oakville location, found in the heart of Kerr Village, you will find a supportive, non-judgemental environment where we believe that every woman deserves to feel beautiful. Our trained instructors are encouraging and supportive of all the women in our small classes. We provide classes, private lessons, workshops and are a great location for Girls Night Out parties. Contact Information Aradia Fitness Oakville Jane Wilson, owner and lead instructor 393 Kerr Street (905)844-7746 www.aradiafitness.com oakville@aradiafitness.com
Boot Camp Ontario Co-ed & Stroller Boot Camp Programs Take in the fresh air and enjoy the view at a lovely green, outdoor location, while toning and sculpting your body. Let our “Boot Camp Ontario” program help you get back to on track, and back to basics by using body resistance to tone muscles instead of straining joints with heavy weights and awkward machinery. Get in shape doing what military personnel and many professional athletes have been doing for years! If it’s a stroller friendly program you are interested in, we keep the strollers moving while you work out to keep baby happy too! This program is just as effective as our co-ed boot camp and you will be led by a certified & insured fitness professional to strengthen your core, tone your arms, buns, and legs! This is a fun and effective full body workout to GET BEACH READY! All Boot Camp Programs Include: - 8 boot camp classes - Before and after physical assessment to track your progress - Registration gift for all new members! - Secured returning recruit pricing at a guaranteed $99 Oakville Moms Special Pricing: We offer a $20 discount for all new Oakville Moms boot camp and stroller fitness members. Email us to send you a registration link for the special price of only $109. Returning members just use our “return recruit” button to register for our lowest pricing and return for only $99 each. Oakville Mom Group Rates: Join together as a group of 5 or more for our special low returning recruit rate! Get on the chat boards and get your group together and save today! Groups of 5 just use our “return recruit” button to register for our lowest pricing of only $99 each, and send us an email to tell us you did! (all pricing is subject to HST) We Invite You To Join Our Social Networks: Facebook: https://www.facebook.com/group.php?gid=15628561535 Twitter: http://twitter.com/bootcampontario Blog: http://bootcampontario.blogspot.com/ Schedules Posted Online Now – Check Us Out: www.BootCampOntario.com Info@BootCampOntario.com 1-866-992-2348
Imagine Fitness specializes in in-home personal training and corporate fitness solutions. By making exercise convenient we’ve helped hundreds of clients lose bodyfat, lose inches and develop the toned physique they’ve always wanted. Our workouts are based around the client’s abilities and goals, you’ll be amazed at how creative we can be with small spaces and your own bodyweight! Imagine Fitness trainers focus on using portable tools such as the BOSU, kettlebells, weights and more to sculpt and tone your body. Biosignature Analysis provides the blueprint for fat loss based on your individual hormonal imbalances. We all have them, the question is, “What can we do?”. The answer: “Lots!!!” Let us show you how to lose fat, have high levels of energy and feel 10 years younger. Call today, (905)483-1024 or e-mail results@imaginefitness.ca. See www.imaginefitness.ca for details about this and other programs that we offer. Imagine Fitness, together let’s make it real!
Salsa Babies - Latin Beat for Tiny Feet! Ages: 6-8 Weeks + up DANCE your way back into shape with the best little partner of all. With the little ones snuggled into baby carriers, new moms learn basic steps to popular Latin Dances, while babies shake maracas and bounce along to the Salsa beat. Salsa Babies offers a great workout, a chance to socialize with other moms, and an opportunity to introduce one’s child to music and movement. Not to mention, it’s perfect for people who have always wanted to learn to dance, but could never convince their partner to take lessons! All levels of fitness and dance experience are welcome. Salsa Tots - Latin Groove for Kids on the Move! Ages: 18 months - 4 years From goo-goo, ga-ga, to Cha Cha Cha! Salsa Tots™ is designed for toddlers who are ready to dance on their own two feet! Featuring original music by renowned Latin artist, Ricky Franco, Salsa Tots™ combines movement and play with lively rhythms that parents and kids can both enjoy! Parents get active, modeling the actions for their children and promoting physical activity as a family. Children learn dance and movement concepts while singing, playing, and using their imaginations in a fun, safe, and open environment. We also do birthday parties, baby showers and private groups! We will come to your home, daycare, pre-school or camp! Gift certificates available for the perfect baby shower gift! Go to www.heartandsoulwellness.ca or e-mail heather@heartandsoulwellness.ca for more information.